Our services:

Cryotherapy

Cryotherapy, also known as cold chamber therapy or cold therapy, is a treatment method that involves exposing the body to extremely low temperatures. This usually occurs in specially designed cold chambers or rooms where the temperature is greatly reduced, often to below -100 degrees Celsius. Cryotherapy has spread into the sports medicine, rehabilitation and wellness industries.

Duration

Location

30 minutes

Letzigrund Altstetten

Termin Buchen

Goal and benefit

The main goals of cryotherapy are to relieve pain, reduce inflammation and swelling, and promote tissue regeneration. The benefits include:

Relief from muscle pain and tension
Improving blood circulation and lymphatic flow
Reduction of inflammation and joint pain
Promote healing from injuries and muscle fatigue
Increase in well-being and energy

Indications

Cryotherapy may be indicated in various situations including:

Rehabilitation after injuries or operations
Relief from muscle pain and tension in athletes
Treatment of inflammatory diseases such as arthritis
Improving athletic performance and recovery
Increasing well-being and relaxation

It is important to perform cryotherapy under the supervision of a qualified therapist or healthcare professional to ensure safety and proper procedure. The method can be used as part of a comprehensive therapy or wellness plan depending on individual needs and goals.

Treatment process

Cryotherapy is carried out in special cold chambers or rooms. During treatment, the patient often wears only light clothing, protective clothing and gloves to minimize exposure to the extremely low temperatures. The duration of the treatment varies, but is usually between two and three minutes. During this time the body is exposed to extreme cold.

Booking and costs

To book an appointment for your physiotherapy, you have two options. You can do this conveniently via our booking tool on our website under the “Physiotherapy general” option. Alternatively, you can call us directly to make an appointment.

Please note that the costs of physiotherapy prescribed by a doctor are usually covered by your health or accident insurance. If you come to us without a doctor's referral, self-pay prices are CHF 85 for a 30-minute treatment.