Our services:

Rolfing

Rolfing is a deep, manual bodywork technique that specifically targets the connective tissue (fascia) to realign the body's structure and enable sustainable freedom of movement. The method is based on the principle of structural integration and aims to bring the body into balance with gravity.

Duration

Location

60 minutes
90 minutes initial diagnosis

Letzigrund Altstetten

Termin Buchen

Goal and benefit

The goal of Rolfing is to establish long-term physical alignment, mobility, and stability. Precise manual techniques release adhesions in the fascia, reduce tension, and optimize posture.

Advantages at a glance:

Improvement of posture and body awareness
Reduction of chronic pain and tension
Increased mobility and performance
Support after injuries and trauma
Promoting emotional and physical balance

Indications

Rolfing is particularly suitable for:

Chronic tension (neck, back, shoulders)
Postural damage and incorrect strain
Recurring pain despite conventional physiotherapy
Restricted mobility after accidents or operations
Physical-emotional tension states
Desire for holistic body awareness and alignment

Treatment process

Treatment begins with a postural analysis and a discussion about symptoms, goals, and previous therapy experiences. Oscar Esmeyer, a Certified Rolfer®, uses targeted manual techniques to work on the body's fascial structure to sustainably change movement patterns and posture. Each session is individually tailored, with the goal of promoting natural posture and physical balance.

Rolfing is often performed as a series of 10 consecutive sessions, but can also be beneficial as a standalone treatment.

Booking and costs

Um einen Termin für Ihre Rolfing zu buchen, stehen Ihnen zwei Optionen zur Verfügung. Sie können dies bequem über unser Buchungstool auf unserer Website unter der Option "Physiotherapie allgemein" erledigen. Alternativ können Sie uns auch direkt anrufen, um einen Termin zu vereinbaren.

Buchen Sie Ihre Rolfing-Sitzung ganz einfach online über unser Buchungssystem oder telefonisch.

Kosten:
CHF 170.– für 60 Minuten

Hinweis: Rolfing ist bei vielen Zusatzversicherungen anerkannt. Bitte klären Sie eine mögliche Kostenbeteiligung direkt mit Ihrer Versicherung.

Termin Buchen

My name is Oscar

Our expert

I am an expert in Rolfing and structural integration

Standort:

Letzigrund Altstetten