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Our services:

Sports therapy

Sports therapy is a specialized form of physical therapy designed to help athletes prevent and rehabilitate sports injuries, improve athletic performance, and ensure a safe return to sport. It can also be used for non-athletes recovering from injuries or orthopedic problems.

Duration

Location

30 minutes

  • Letzigrund Altstetten

  • Zurich City in Jelmoli

Goal and benefit

The main goals of sports therapy are to restore full athletic performance, prevent sports injuries, and promote general fitness. The benefits include:

  • Restoration of mobility and function after sports injuries

  • Strengthening muscles and improving athletic performance

  • Development of injury prevention techniques

  • Pain relief and reduction of inflammation

  • Improving posture and movement coordination

  • Guidance and training regarding sport and exercise

Indications

Sports therapy may be indicated in the following situations:

  • Rehabilitation after sports injuries such as muscle strains, torn ligaments or fractures

  • Preventive measures to avoid overuse injuries in athletes

  • Improving athletic performance and technique

  • Rehabilitation after orthopedic surgery to facilitate return to sport

  • Treatment of chronic or recurring sports injuries

  • Training and support for returning to sport after an injury

Sports therapy is tailored to the specific requirements of the respective sport and the individual goals of the patient. Your sports physical therapist will create a personalized treatment plan to optimize your athletic performance and prevent injuries.


Treatment process

Sports therapy is carried out by a qualified sports physiotherapist. Treatment may involve various techniques and approaches including:

Manual therapy to mobilize joints and tissues
Therapeutic exercises to strengthen muscles and improve flexibility
Sport and exercise-specific training
Rehabilitation after sports injuries or operations
Advice on sports equipment and technology
Preventive exercises and training to avoid injuries

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Booking and costs

To book an appointment for your physiotherapy, you have two options. You can do this conveniently via our booking tool on our website under the “Physiotherapy general” option. Alternatively, you can call us directly to make an appointment.

Please note that the costs of physiotherapy prescribed by a doctor are usually covered by your health or accident insurance. If you come to us without a doctor's referral, self-pay prices are CHF 85 for a 30-minute treatment.

My name is Paul

Our expert

I am a senior physiotherapist and an expert in manual therapy, TMJ therapy and MTT

Standort: 

Letzigrund Altstetten

My name is Adam

Our expert

I am an expert in physiotherapy with a focus on sports and rehabilitation

Standort: 

Zurich City in Jelmoli

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